MEDITATION & MANDALAS
Attune with the energy of sacred geometry of the Yantra/ Chakras. Participants will learn and create with vibrant colors Yantras/ Chakras while learning the corresponding mantra. No previous art or meditation experience necessary.
Benefits of making a Yantra:
• Leaves one feeling calm and connected
• Creates more faith
• Strengthens one’s sitting practice
• Activates both hemispheres of the brain
• Allows one to go into an altered state of consciousness
• Serves as a mediation practice
• Helps ego dissolve and creates a state of deep focus
• A healing tool, helps with transformation
• Creates a deeper connection with the divine
• Beautiful way to make friendship with a difficult planet in one’s astrological chart
• A tool for merging with the divine
Notes about this class:
* All supplies are included with class.
* Wear comfortable clothing (we will be sitting during mediation)
* You may get a little messy as this is part drawing class with markers/ colored pencils.